10 best healthy diabetic food recipes:
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healthy diabetic food recipes |
A healthy diabetic diet is all about balance. So yes, diabetics should try to cut down on foods and drinks high on sugar as a general rule, but you shouldn’t get on a sad new diet, boring and devoid of pleasures.
He adds; Follow the routine of eating small and frequent meals to keep your blood sugar levels in control. So all you have to do is limit your portions and choose wisely.
Our 10 best diabetic food recipes include easy substitutions to cut the fat, calories, and sugar - and yet flavor not anything short of amazing. As long as control is taken into account, you should think to make these diabetes-friendly food recipes the next time your cute tooth beckons.
1. Low Fat Butter Chicken
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| Low Fat Butter Chicken |
Simple and quick, this butter chicken recipe is packed with flavors and scandalously sans the butter. Take a portion and you or your visitors won’t even be able to tell the variation!
2. Sugar-Free Rice Pudding
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| Low Fat Butter Chicken |
Prepared with a small trail of lemongrass, an include of cinnamon and freshly ground nutmeg, this sugar-free rice pudding is our new preferred dessert. Dish up with pineapple ginger compote flavored with lemon taste.
3. Low Fat Celery Soup
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| Low Fat Celery Soup |
When your stomach starts to roar, you need a snack that can control your hunger without blowing your blood sugar. And did you know: 1 large pursue of celery only has 10 calories? It certainly is a good adding up to soup, pairs entirely with other greens, and high on nutrients and low on calories.
4. Low Fat Pepper Chicken Dry
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| Low Fat Pepper Chicken Dry |
Marinated in pepper and turmeric, like the best of this spicy Andhra-style chicken recipe created especially for the calorie conscious and diabetics.
5. Two-In-One-Phirni (Sugar-Free)
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| Two-In-One-Phirni |
A classic creamy sweet pudding made with rice, milk, almonds, cardamom and a layer of pistas. Flavored with rose essence and minus the sugar, this recipe is just the ticket when you’re desire something sweet.
6. Low Fat French Onion Soup:
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| Low Fat French Onion Soup |
Low on fat and oh so delectable, we promise you won’t be disappointed. Once you try this old world classic - French onion soup recipe, you’ll never try another.
7. Kanyakumari Fish Curry Without Oil
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| Kanyakumari Fish Curry Without Oil |
Coconut-y and delicious, this fish curry tastes amazingly appetizing minus the oil. Cook with tamarind, mild spices and a handful of curry leaves.
8. Low Fat Chicken Shawarma
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| Low Fat Chicken Shawarma |
If you love squash - and who doesn't - you will certainly enjoy this wholesome option. Full with pan-fried chicken, tomatoes, onions and chilies - you will love this low-fat chicken shawarma. Well-groomed it up with a yogurt-based sauce, and voila! It’s a success of a dish.
9. Sugar-Free Granola:
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| Sugar-Free Granola |
Healthy with a complete lot of flavor! Thrash up this immediate and easy sugar-free granola minus the honey and smart it up with the goodness of almonds, fresh fruits, and yogurt.
10. Low-Fat Dahi Chicken
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| Low-Fat Dahi Chicken |
Made with yogurt, garam masala, and slit green chilies, this Indian chicken curry is high on proteins, low on carbs and definitely diabetic-friendly.
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