Showing posts with label bottle gourd. Show all posts
Showing posts with label bottle gourd. Show all posts

Thursday, 10 May 2018

Lauki Juice for weight loss

Lauki juice Recipe
Lauki juice

Lauki Juice:

Lauki, which is also known by a variety of other names like bottle gourd, doodhi, and ghiya.

Why Lauki Juice:

Lauki juice is prosperous in Vitamin C, Vitamin B, sodium, iron, and potassium. It has low fat and cholesterol intensity. 

8 Health Benefits of Lauki juice:

  1. promotes weight Loss
  2. Helps Digestion and Treats Constipation
  3. Provides Cooling Effect
  4. Treats Urinary Problems
  5. TreatsSleeping Disorders
  6. Replenishes Loss of Water Content
  7. Keeps the heart healthy
  8. Reduces Inflammation of the liver
Ingredients & Methods Here bottle gourd juice / Lauki juice recipe.