South Indian Food Recipe for Weight Loss |
Types of South Indian Diet Foods Which help in Weight Loss:
The most important south Indian foods for weight loss are illustrated below:
- · Juice of carrot or spinach.
- · Butter Milk.
- · Sambar Recipe.
- · Fruits like gooseberry and papaya.
- · Idlies are very useful for growing children.
- · In dinner, Rasam and curd are the best choices.
- Dosa, Vadas, and idlies which are ready by ragi or urad dal.
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