South Indian Food Recipe for Weight Loss

South Indian Food Recipe for Weight Loss

Types of South Indian Diet Foods Which help in Weight Loss:

The most important south Indian foods for weight loss are illustrated below:

• ·         Juice of carrot or spinach.
• ·         Butter Milk.
• ·         Sambar Recipe.
• ·         Fruits like gooseberry and papaya.
• ·         Idlies are very useful for growing children.
• ·         In dinner, Rasam and curd are the best choices.
•        Dosa, Vadas, and idlies which are ready by ragi or urad dal.

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Masala Dosa

South Indian Diet Plan for Weight Loss