Showing posts with label Diet plan. Show all posts
Showing posts with label Diet plan. Show all posts

Tuesday 10 April 2018

Healthy Indian Diet Plan Food Recipes

Healthy Indian Diet Plan Food Recipes
Diet Plan Food Recipes

Indian Diet Plan Food Recipe:


Healthy Indian Diet Plan food recipe is a little heavy and is usually considered perfect for men maintain or women who are scheduling to put on a few weight.

This Diet plan is considered in such a way that you can enjoy your favorite Indian foods even if you are diabetic and a weight observer.

Here is what you will eat on Diabetic Diet Plan for Saturdays if you start your plan on the first day of the week.

Healthy Indian Breakfast Recipes

  •  1 Cup 1% Milk
  •  1 Whole-Wheat English muffin
  •  1 Tablespoon Creamy Peanut Butter
  •  1 Tablespoon Sugar-Free Jam


Morning Snack Recipes

  •  1 Orange, medium
  •  1 Fruit & Nut Granola Bar


Healthy Lunch Food Recipes

  •  1 1/2 Ounces Low Fat Cheddar Cheese
  •  Southwestern Rice & Pinto Bean Salad
  •  1 Whole-Wheat Pita Bread, small
  •  Citrus-Infused Strawberries


Afternoon Snack Recipes

  •  8 Ounces Nonfat Vanilla or Lemon Yogurt, Sweetened with Low-Calorie Sweetener
  •  1 Cup Watermelon


Indian Dinner Food Recipes

  •  1 Whole-Wheat Roll
  •  Pacific Sole with Oranges & Pecans
  •  3/4 Cup Cooked Brown Rice
  •  1 Cup Steamed Cauliflower
  •  1 Cup Grapes


Read More Indian Food Recipes For your Health Plan.