Healthy Indian Diet Plan Food Recipes

Diet Plan Food Recipes

Indian Diet Plan Food Recipe:

Healthy Indian Diet Plan food recipe is a little heavy and is usually considered perfect for men maintain or women who are scheduling to put on a few weight.

This Diet plan is considered in such a way that you can enjoy your favorite Indian foods even if you are diabetic and a weight observer.

Here is what you will eat on Diabetic Diet Plan for Saturdays if you start your plan on the first day of the week.

Healthy Indian Breakfast Recipes

•  1 Cup 1% Milk
•  1 Whole-Wheat English muffin
•  1 Tablespoon Creamy Peanut Butter
•  1 Tablespoon Sugar-Free Jam

Morning Snack Recipes

•  1 Orange, medium
•  1 Fruit & Nut Granola Bar

Healthy Lunch Food Recipes

•  1 1/2 Ounces Low Fat Cheddar Cheese
•  Southwestern Rice & Pinto Bean Salad
•  1 Whole-Wheat Pita Bread, small
•  Citrus-Infused Strawberries

Afternoon Snack Recipes

•  8 Ounces Nonfat Vanilla or Lemon Yogurt, Sweetened with Low-Calorie Sweetener
•  1 Cup Watermelon

Indian Dinner Food Recipes

•  1 Whole-Wheat Roll
•  Pacific Sole with Oranges & Pecans
•  3/4 Cup Cooked Brown Rice
•  1 Cup Steamed Cauliflower
•  1 Cup Grapes

Read More Indian Food Recipes For your Health Plan.